Thank you for your interest in Exhale.

To keep Exhale small and intimate, places are limited. If you would like to find out more about the programme and how it could benefit you, please book a brief call with me. It will give you a chance to ask any question you have about the programme, and will be an opportunity for us to explore if it’s the right next step for you.

(absolutely no strings attached)

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About the programme:

Exhale is a 9 week virtual group coaching programme for women who are feeling the burden of the past 18 months on their mental, emotional and physical wellbeing. They want to release the stress they are carrying and recalibrate their life. They want to envision an exciting next chapter, and approach it feeling re-ignited, re-energised and purposeful.