Stress Less. Live More. Lead Well.
Is it time to thrive in a gentler way?
I know first-hand how easy it is to get caught up in the race of life. Endlessly striving to do more and be more in the hope that it will lead you to feeling whole, fulfilled and happy.
On the surface, you appear together, highly organised, always willing to help and in control of your life. You perform highly at work and your career is ‘on track’.
Yet, underneath the well-kept appearances, you may be fuelled by an under-current of stress and anxiety. Your mind is whirring relentlessly, and years of overachieving and controlling life may have left you feeling depleted and unfulfilled.
Perhaps you feel disconnected. From yourself and your life.
Your emotional struggles might be starting to affect your health too (tense shoulders, trouble sleeping, …).
You realise that the path you’re on is no longer sustainable.
It’s time to thrive in a different way: fuelled not by self-criticism, anxiety and stress, but from a sense of deep inner resilience, calm and confidence.
It’s time to have the impact you desire without sacrificing your wellbeing.
I have been there too.
Several years ago, after years of striving without ever pausing, my life came crashing down. My mental and emotional health plummeted. My anxiety reached such a level that the smallest hurdle in my day sent me into a downward emotional spiral.
After 20 years in the corporate world, I now specialise in helping female leaders like you to press pause, reconnect with themselves and develop a resilient inner core, so you can live and lead with more calm and ease ; and experience more joy while having the impact you desire.
Because when we tone down the anxiety and the struggling, space opens up to engage with life in a richer and more fulfilling way.
My coaching is insightful, transformational and compassionate because this has been my journey too.
“Working with Isabelle has been absolutely life changing and something I will never forget.”
“Working with Isabelle has been absolutely life changing. I have come to really appreciate how our minds work in terms of dealing with issues and how this can affect behaviour. I have been able to process negative emotions that I had been carrying around for years. This has been an absolute revelation.”
“Isabelle has helped me to get to a point where I am able to bring my whole self to any given situation, without the negative emotions getting in the way, clouding my judgement and dictating my behaviour. It's been incredibly rewarding and being free from those negative feelings has allowed me to feel truly happy for the first time in many years.”
“I had been to various types of coaches, but Isabelle knows how to draw out the best of you, and show it to you in a light that you’ve never seen before. Our work has given me tools, direction and focus, and has helped me to feel calmer and more positive. I know that I will have ups and downs but I believe I have the resilience to cope.”
Work with me
Personal coaching, tailored to your needs
I work with a small number of private clients each year and take them on a personal transformation journey: from feeling stressed, depleted and overwhelmed, to feeling calmer, better resourced and emotionally resilient.
We slow things down and help them to reconnect with who they are.
This work isn’t a shortcut to happiness, but a truly transformative experience.
What you will develop when working with me:
Waking up to your life.
Pressing pause, and learning to become more present, more often,
Becoming aware of the recurring patterns that are holding you back and affecting your relationships, self-confidence, wellbeing and performance.
A resilient mindset.
Letting go of perfectionism, people pleasing, control, fear, and outdated beliefs and developing a resilient and supportive mindset that promotes calm, clarity, courage, and confidence.
A compelling vision.
Creating an empowering vision for your life.
Committing to the changes you want to create. Stepping out of autopilot and living deliberately.
More capacity & flow.
Creating capacity in your daily life and finding more ease and flow.
Making wellbeing sustainable.
Greater emotional ease.
Learning to cope with difficult emotions.
Toning down self-doubt and cultivating a kinder inner voice.
Walking the talk.
Learning to embody new ways of being and to use your body, not only to self-regulate, but also to gain insight, make better decisions and have the impact you desire in all areas of your life.
One-to-one coaching
I work with a small number of private clients each year and take them on a personal transformation journey: from feeling stressed, depleted and overwhelmed, to feeling calmer, better resourced and emotionally resilient.
We slow things down and help them to reconnect with who they are. This work isn’t a shortcut to happiness, but a truly transformative experience.
What you can expect from working with me:
Pressing pause, and learning how to be more present in your life rather than caught up in the incessant mind chatter.
Becoming aware of recurring patterns which are holding you back and affecting your wellbeing.
Creating an empowering vision for your life, and committing to the change you want to create.
Developing emotional agility, toning down self-doubt and cultivating a kinder inner voice.
Becoming mentally resilient: letting go of control, fear, and outdated beliefs and cultivating clarity, courage, and confidence.
Practising self-leadership: re-gaining agency over who you are choosing to be rather than falling into unhelpful ways of being.
Creating capacity and finding flow for sustainable wellbeing.
Embodying the qualities that reflect your vision and values, (rather than just understanding them intellectually).
The Pause Retreats are specifically designed for women who want to press pause and step away from the hamster’s wheel. They are ready to let go of the stress and all the ‘doing’ and to give themselves permission to simply be.
Over the course of a few days, we take time to rest, reconnect with ourselves, restore our wellbeing and remember what matters.
These retreats offer an opportunity to reset your mind, body, and life.
The Pause Retreat
“I highly recommend working with Isabelle in any capacity that you can. She will see you and your issues with clarity and great kindness, as well as lead you into the direction of living your life in a more joyful and intentional way.”
— Previous Group Coaching Client
To find out more, book a complimentary consultation call with Isabelle
To find out how working with me could help you have the impact you desire (in all areas of your life) without sacrificing your wellbeing, book a call using the link below.
My Services
One-to-One Coaching
I work with a small number of private clients each year and take them on a personal transformation journey: from feeling stressed, depleted and overwhelmed, to feeling calmer, better resourced and emotionally resilient. We slow things down and help you reconnect with who you are when you are not clouded by stress and anxiety. This work isn’t a shortcut to happiness, but a truly transformative experience.
The Pause Retreat
I run regular Pause Retreats for female leaders who want to press pause, step away from the hamster’s wheel and come up for air. Over the course of a few days, we take time to rest, reconnect with ourselves, restore our wellbeing and reset our life.