Is it time to press pause?
Is it time to thrive in a gentler way?
I know first-hand how easy it is to get caught up in the race of life. Endlessly striving to do more and be more in the hope that it will lead you to feeling whole, fulfilled and happy.
On the surface, you appear together, highly organised, always willing to help and in control of your life.
Yet, underneath the well-kept appearances, you are fuelled by an under-current of stress and anxiety.
Until you wake up one day feeling exhausted and joyless, and realise that the path you’re on is no longer sustainable.
I’m an Emotional Resilience Coach & Trainer
After 20 years in the corporate world, I now specialise in helping female leaders like you to press pause, re-connect with themselves and develop a strong inner core, so they can live and lead with more calm, ease, courage and confidence.
Because when we tone down the anxiety and the struggling, space opens up to engage with life in a richer and more fulfilling way.
My coaching is insightful, impactful and compassionate because I have been there too.
What My Clients Are Saying
“I had been to various types of coaches, but Isabelle knows how to draw out the best of you, and show it to you in a light that you’ve never seen before. Our work has given me tools, direction and focus, and has helped me to feel calmer and more positive. I know that I will have ups and downs but I believe I have the resilience to cope.”
“Isabelle has helped me to get to a point where I am able to bring my whole self to any given situation, without the negative emotions getting in the way, clouding my judgement and dictating my behaviour. It's been incredibly rewarding and being free from those negative feelings has allowed me to feel truly happy for the first time in many years.”
“Working with Isabelle has been absolutely life changing. I have come to really appreciate how our minds work in terms of dealing with issues and how this can affect behaviour. I have been able to process negative emotions that I had been carrying around for years. This has been an absolute revelation.”
Our services
One-to-One Coaching
I work with a small number of private clients each year. I take them on a journey from feeling stressed, depleted and overwhelmed, to feeling calmer, better resourced and emotionally resilient. We slow things down and get back to basics. This work isn’t a shortcut to happiness, but a truly transformative experience.
Retreats
I run regular Pause Retreats for female leaders who want to press pause, step away from the hamster’s wheel and come up for a breath of fresh air. Over the course of a few days, we take time to re-connect with ourselves, to reset and to rest.
Our services
Therapy
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
60 mins | $300
One-to-One Coaching
I work with a small number of private clients. I take them on a journey from stress, depleted and calm, resourced and resilient. I help them to stress less, live more and have the impact their desire without sacrificing their wellbeing.
Psychiatry
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
45 mins | $250
Retreats
I run regular Pause Retreats for female leaders who want to press pause, step away from the stress of day-to-day life and take time to re-connect, reset and rest.
“Working with Isabelle has been life changing and something I will never forget.”
— PREVIOUS COACHING CLIENT